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The voice of and for USM students

SM2

The voice of and for USM students

SM2

The voice of and for USM students

SM2

Lose Weight, Gain Muscle Lifting Weights

Jordan Crump and Jordan Crump | April 13, 2015

Weight Lifting Interested in developing your muscles? The Payne Center offers a lot of great equipment for workouts, and if you’re a student, then you already have a membership at this gym. For information...

Emphasize Proper Form, Not Weight

Emphasize Proper Form, Not Weight

Alan Rawls and Alan Rawls | April 12, 2015

Photo illustration displaying weightlifting form through countinuous motion. Modeled by Senior Patrick Lowe. -Aaron J. Stewart/Printz Some guys like to dwell on their glory days of being on the football...

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