exercise – SM2

Dance Collective, A Creative Outlet

Sara Beasley and Sara Beasley | April 13, 2015

Edge Dance Collective The Edge meets at the Payne Center on Wednesdays from 8 p.m. until 9 p.m. Membership is $15 and includes a t-shirt. For more information, you can view their facebook page here.

Running, Working Out Yields Results

Demetric Kelly and Demetric Kelly | April 13, 2015

Running Interested in developing your muscles? The Payne Center offers a lot of great equipment for workouts, and if you’re a student, then you already have a membership at this gym. For information...

Emphasize Proper Form, Not Weight

Alan Rawls and Alan Rawls | April 13, 2015

Photo illustration displaying weightlifting form through countinuous motion. Modeled by Senior Patrick Lowe. -Aaron J. Stewart/Printz Some guys like to dwell on their glory days of being on the football...

Eagle Strong Emphasizes Interval Training

Mary Sergeant and Mary Sergeant | March 22, 2015

Junior Ryan Vo pumps out his last few reps at the Payne Center as he works on his gym etiquette Tuesday afternoon.- Aaron J. Stewart/Archive When most people schedule a trip to the gym, they expect...

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