The voice of and for USM students

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Opening the windows of your mind to books
Opening the windows of your mind to books
April 11, 2024
USM workers fight for better conditions
USM workers fight for better conditions
April 11, 2024
Vice President of CED visits for Career Talk
Vice President of CED visits for Career Talk
April 11, 2024
Students at USM were able to participate in the classic Blizzard of Bucks Game Show at the Joe Paul Student Theater. Students could participate in the game and earn up to $500.
SMAC hoat Blizzards of Buck Game Show
April 11, 2024
USM students were invited to learn lessons on financial stability to aid their future.
USM participates in National Financial Capability Month
April 11, 2024
The effects of eating disorders in students
The effects of eating disorders in students
April 4, 2024
Wes Shaffer, coordinator of PRISM, the LGBTQ center at the University of Southern Mississippi, and USM Ph.D. student.
Letter of identity: The Wes Shaffer story
May 3, 2023
Hattiesburg GeoTour provides fun and treasure
Hattiesburg GeoTour provides fun and treasure
March 29, 2023
A parade attendee tries to get the attention of people on floats as the floats drive by during Hattiesburgs Caerus Parade for Mardi Gras on Hardy Street on February 18, 2023.
Photos: Caerus Parade Floats by Campus
February 20, 2023
A bull rider falls to the ground after he was thrown off of his bull at the 37th Southern Miss Coca Cola Classic Rodeo on January 27th at the Forrest County Multipurpose Center.
Photos: Horsing around at the 37th annual USM-Coca Cola Rodeo
February 2, 2023
“We must be open to the ideology that this happiness we deserve must be earned.”
The Happiness Paradox: Everything is A Problem
April 11, 2024
The risks and dangers of idolization
The risks and dangers of idolization
April 4, 2024
Discipline Dilemma: What We Get Wrong About Discipline
Discipline Dilemma: What We Get Wrong About Discipline
April 4, 2024
Gratitude is often overlooked, but is enduring. Embrace it.
The silent weapon of gratitude
March 31, 2024
The Bifocal Lenses of Loneliness: Were Both The Problem
The Bifocal Lenses of Loneliness: We’re Both The Problem
March 21, 2024
The Oscars were surprisingly good this year
The Oscars were surprisingly good this year
March 21, 2024
Yeah, Usher electrified the Super Bowl
Yeah, Usher electrified the Super Bowl
February 16, 2024
Graphic by Abigail Troth.
The Grammy Awards were just fine, and that’s it
February 7, 2024
Cartoon by Abigail Troth.
Action Required…
February 4, 2024
Audiences are slowly tuning out of awards ceremonies this awards season after issues of sexism and sheer boredom.
A historically lackluster awards season
January 30, 2024
Former Southern Miss starting quarterback Billy Wiles enters the transfer portal
Former Southern Miss starting quarterback Billy Wiles enters the transfer portal
April 12, 2024
Southern Miss pulled off a successful three-run seventh inning to defeat Southeastern Louisiana on April 9.
Southern Miss uses a three-run seventh to pull away from SELA
April 11, 2024
Head Coach Christian Ostrander looks out at the field during the game against South Alabama.
Southern Miss Baseball wins road series at South Alabama
April 11, 2024
Players cheered during the Southern Miss football spring game, holding high hopes for the next season.
Southern Miss holds spring game
April 11, 2024
Southern Miss Lady Eagle Basketball Head Coach Joye Lee-McNelis has been named the recipient of the Pat Summitt Most Courageous Award by the United States Basketball Writers Association.
Lee-McNelis Earns Pat Summitt Most Courageous Award
April 11, 2024
News You Need: September 29, 2023
News You Need: September 29, 2023
October 5, 2023
News You Need: September 22, 2023
News You Need: September 22, 2023
September 28, 2023
News You Need: September 15, 2023
News You Need: September 15, 2023
September 19, 2023
News You Need, Season 2, Episode 6
March 6, 2023
News You Need, Season 2, Episode 5
February 26, 2023
The voice of and for USM students

SM2
The voice of and for USM students

SM2

Lose Weight, Gain Muscle Lifting Weights

Jordan Crump and Jordan Crump | April 13, 2015

Weight Lifting Interested in developing your muscles? The Payne Center offers a lot of great equipment for workouts, and if you’re a student, then you already have a membership at this gym. For information...

Emphasize Proper Form, Not Weight

Emphasize Proper Form, Not Weight

Alan Rawls and Alan Rawls | April 13, 2015

Photo illustration displaying weightlifting form through countinuous motion. Modeled by Senior Patrick Lowe. -Aaron J. Stewart/Printz Some guys like to dwell on their glory days of being on the football...

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The voice of and for USM students

SM2
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